Monday, July 12, 2010

Know What's In Those Little Packets!!!

According to Women's Health Magazine, typical condiments at your favorite fast food restaurants can add even MORE fat and calories to that already unhealthy food!  It's important to KNOW WHAT YOU'RE EATING!
The 2 oz packet of Arby's Tangy Southwest Sauce contains 230 colories
The mere 1.25 oz serving of Wendy's Wild Buffalo Ranch Dipping Sauce has 180 calories - 170 of these are PURE FAT!
Chick-fill-A sauce is loaded with calories as well as 170 milligrams of sodium
Burger King's Zesty Onion Ring Dipping Sauce doubles the calories of their 'value-size' order and adds on an extra 15 grams of fat per ounce
Taco Bell's Pepper Jack Sauce has 7 grams of fat for every HALF OUNCE

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